I thought that I would always be fat.
IT DOESN'T HAVE TO BE THIS WAY.
Before (December 2009)
After (May 2011)
It's just a simple matter of science. Make sure energy in < energy out. Persevere, be good to yourself, and it will happen.
xx
Thursday 19 May 2011
Daily Tip #16 - You'll go a long way, baby..
If you're just embarking on this whole healthy lifestyle journey, take a 'before' picture. Keep taking pictures of yourself every few weeks. You'll be amazed at the transformation. Although the greatest reward of all of this is how you FEEL, it is also pretty amazing to watch the physical changes. And, if you're overweight, this is a special something for you:
I thought that I would always be fat.
IT DOESN'T HAVE TO BE THIS WAY.
Before (December 2009)
After (May 2011)
It's just a simple matter of science. Make sure energy in < energy out. Persevere, be good to yourself, and it will happen.
xx
I thought that I would always be fat.
IT DOESN'T HAVE TO BE THIS WAY.
Before (December 2009)
After (May 2011)
It's just a simple matter of science. Make sure energy in < energy out. Persevere, be good to yourself, and it will happen.
xx
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment